Amy's Kitchen Hearty Organic Quinoa, Kale & Red Lentil Soup 408g
Packed with plant power from organic red lentils, kale, quinoa and veggies, this soup is so hearty that it’s almost stew. It’s also gluten free, vegan and amazingly delicious. Gluten Free / Dairy Free / Lactose Free / Soy Free / Corn Free / Tree Nut Free / Vegan / Kosher / Plant Based.
- Ingredients: Water, Onions*, Tomato Purée*, Kale* (5%), Cooked Quinoa* (4%), Red Lentils* (3%), Olive Oil*, Coriander*, Green Onions*, Sea Salt, Garlic*, Jalapeño Peppers*, Ginger Purée* (Ginger*, Water), Turmeric*, Black Pepper**Organic ingredients
This product is suitable for the following requirements:
- Kosher
- Vegan
- Vegetarian
Daily Intake Amount: Typical values per 100g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Fibre | 1 | ✝ |
| Energy (kJ) | 243g | ✝ |
| Energy (kcal) | 58g | ✝ |
| Fat | 2.2g | ✝ |
| Saturates | 0.3g | ✝ |
| Carbohydrate | 7.4g | ✝ |
| Sugars | 1.6g | ✝ |
| Protein | 1.7g | ✝ |
| Salt | 0.78g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Shake before opening. Ready to heat. No need to add water. Hob: Empty contents into a saucepan. Heat gently, stirring occasionally, until heated through. Microwave (800 W): Empty contents into a microwave-safe container. Cover. Heat on high for 2 minutes. Stir. Heat for another 1-2 more minutes. Serve. Ovens may vary.