Thorne Research B-Complex #6 60's
B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. Also contains thiamin (B1), riboflavin & riboflavin 5'-phosphate (B2), niacinamide (B3), pantothenic acid (B5), pyridoxine & pyridoxal 5'-phospate (B6), methylcobalamin (B12), methyl-folate (5-MTHF) and biotin.
- Ingredients: Thiamin (as Thiamin HCI), Riboflavin (as 25mg Riboflavin and 5mg as Riboflavin 5’-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (85mg from 106mg as Pyridoxine HCI and 15mg from 25mg as Pyridoxal 5’-Phospate), Folate (200µg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as methylcobalamin), Biotin (as d-biotin), Pantothenic Acid (as Calcium Pantothenate) and Choline (as Choline ) Citrate, bulking agent: cellulose, anti-caking agent: silicon dioxide, calcium laurate, hypromellose (derived from cellulose) capsule
This product is suitable for the following requirements:
- Vegetarian
Daily Intake Amount: One capsule
| Ingredient | Amount | % NRV* |
|---|---|---|
| Thiamin | 40mg | 3636 |
| Riboflavin | 30mg | 2143 |
| Choline Citrate | 14mg | ✝ |
| Pantothenic Acid | 45mg | 750 |
| Biotin | 80µg | 160 |
| Vitamin B12 | 100µg | 4000 |
| Folate | 334µg | 167 |
| Vitamin B6 | 100mg | 7143 |
| Niacin | 80mg | 500 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Quantity: 60
- Directions: Take one capsule daily or as recommended by a healthcare practitioner.
- Additional Warnings: This amount of Niacin may cause skin flushes in sensitive individuals. Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness. Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.